Ian Gawler: Out on a Limb

We hear a lot these days about mindfulness and awareness; especially in meditation circles. Confused about what each one really means? Knowi...

Love him or hate him, there is no doubting Trump is extremely popular with many. Speaking personally, this is something I have struggled to ...

Now this will be fun. And profound. And all those other wonderful things a meditation retreat can be! Meditation in the Forest had been an ...

Have you ever considered becoming a teacher of meditation? Some make a career out of it; many teach part-time within their communities, work...

In this final episode, what Ruth did to recovery, plus bookings are now open for the Meditation Teacher Trainings in June and November - det...