Ian Gawler: Out on a Limb

Mind in Comfort and Ease – the essence of meditation; its theory and its practice Having first taught meditation in 1981 – 42 years ago - an...

Ruth and I have been incredibly fortunate to act as custodians for a small farm in the Yarra Valley these past 20 years; now it is someone e...

There is difficult news to share, along with a warm invitation coming courtesy of my good friend and colleague Siegfried Gutbrod. Siegfried ...

Here is something interesting; a new definition of meditation – courtesy of the The National Centre for Complementary and Alternative Therap...

Another year is beginning… We could just go with the flow, take life as it is, and be ourselves.  But then, feeling completely at ease with ...