Ian Gawler: Out on a Limb

Dr. Ian Gawler shares his thoughts on health, healing and wellbeing.

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19 April 2021

Allevi8 online meditation mentoring program now available

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We probably all know someone who is dealing with a major physical or mental illness. Maybe you are facing such challenges yourself? Our hear...
07 April 2021

Paradigms change. Centres change. People change. Life is change.

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How many stories of remarkable cancer recoveries do you hear these days?  You know, the ones where people were expected by their doctors to ...
14 comments:
15 March 2021

Emotions, mindfulness and meditation – a research review says the more you practice, the better your emotional life

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Is practicing mindfulness likely to make you happier? Feel more contentment? More inner peace? Is meditation likely to improve your emotiona...
09 March 2021

Australia to have 2 University-based Centres for Contemplative Studies

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Here is news that has been quietly developing these past 6 months, but is now public. The Universities of Melbourne and Monash are each bein...
10 comments:
01 March 2021

Heart disease, mindfulness and meditation - a literature review

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Research has confirmed Dr Dean Ornish’s lifestyle and meditation based program can reverse coronary heart disease cheaply and reliably when ...
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