Ian Gawler: Out on a Limb

Christmas. The birth of Christ. What does He represent? What does He embody? Unconditional love. So whether we be Christian by faith, come ...

These days, most of us know what is good for our health and our wellbeing. Yet why does it often seem easier to do things that are bad for...

Since first moving to the Yarra Valley in 1980, avocados have been a feature of our gardens. People are often surprised. Can you really gro...

Back at the end of 2009 I retired from my full time position at the Foundation I had built and created a big space in my life. It was clear...

Want to keep in touch, meditate with me, continue to learn and deepen your meditation, and use my guided exercises via a simple to use App?...