Ian Gawler: Out on a Limb

Deep natural peace. The experience of meditation. Really regenerative; feels great! Fresh back from being on retreat myself, I am inspired...

Now for something different. Laughter is the best medicine, knowledge the best tonic; so here we combine the two with some great insights in...

Ever had jet lag? I tried it once. It was horrible! Felt like I had been hit over the head, thoughts fuzzy, sleepy through the day, could no...

This week, more important news about telomeres, their links to ageing and cancer and what to do about it. Then some more useful feedback fr...

This week, let’s go way “Out on a Limb” and share some of the wonderful inspiration that was offered via the recent blog survey....