Ian Gawler: Out on a Limb

If meditation can lengthen your telomeres, does this mean it lengthens your life? A major new study from America, involving Australian Noble...

Why is it that so many authorities who are really serious about nutrition, and especially nutrition for healing, recommend a vegetable based...

I am often asked about the relative benefits of drinking alcohol. Is it OK for our health, or does it come at a cost? And does it make a dif...

One useful way to decide what is the best eating pattern for us to follow, is to consider what phase of life we are in. When we were devel...

Ruth and I had the good fortune to receive an award at a recent Inter-faith function where the aim was to mobilise the energy around the ext...