tag:blogger.com,1999:blog-6424910449116173147.post6021080272823180902..comments2024-03-28T20:24:24.076+11:00Comments on Ian Gawler: Out on a Limb: Ian Gawler Blog: Eating well, Being well – and the new edition of “You Can Conquer Cancer” is released. Dr. Ian Gawlerhttp://www.blogger.com/profile/09967876186689507333noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6424910449116173147.post-65507747159391010542013-01-30T01:11:47.989+11:002013-01-30T01:11:47.989+11:00Wow! What a great blog you have published. I adore...Wow! What a great blog you have published. I adore it and will share to my friends.Thanks!<br /><b><a href="http://www.windsorsignaturesmiles.com" rel="nofollow">East Windsor cosmetic dentist</a></b>Anonymoushttps://www.blogger.com/profile/09482689727100279033noreply@blogger.comtag:blogger.com,1999:blog-6424910449116173147.post-73396486007181223342012-11-19T21:24:48.555+11:002012-11-19T21:24:48.555+11:00Hi Diane, coconut oil may be a medium chain fatty ...Hi Diane, coconut oil may be a medium chain fatty acid and so somewhat better than the usual saturated fats, but it is still a saturated fat. We are better off avoiding saturated fats for many reasons. While it is true coconut oil is more resistant to heating than many other fats or oils, it is still far wiser not to cook with oil at all - in my opinion. I have recommended not to use coconut oil Dr. Ian Gawlerhttps://www.blogger.com/profile/09967876186689507333noreply@blogger.comtag:blogger.com,1999:blog-6424910449116173147.post-36284982055065051312012-11-19T17:58:18.873+11:002012-11-19T17:58:18.873+11:00Hi Ian
I was at the conference over the weekend an...Hi Ian<br />I was at the conference over the weekend and I must say it was most enjoyable. However I need some clarification about coconut oil. Jess Ainscough advises that coconut oil is an alternative to be used when baking vegies because it does not go rancid. On Saturday Avni Sali advised the audience that coconut was the most stable and ok to use. In your handout sheet from your session Diane Agiusnoreply@blogger.com