tag:blogger.com,1999:blog-6424910449116173147.post1364196495919571290..comments2024-03-28T20:24:24.076+11:00Comments on Ian Gawler: Out on a Limb: Stress management in the time of COVID-19 – a holistic approachDr. Ian Gawlerhttp://www.blogger.com/profile/09967876186689507333noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-6424910449116173147.post-88707318472032550432020-09-24T17:32:39.412+10:002020-09-24T17:32:39.412+10:00Actually Megan, the main idea behind contemplation...Actually Megan, the main idea behind contemplation is that it provides the opportunity to think deeply about something, clarify your thoughts and maybe gain some new insight into the subject. So around contemplation, it is often not so useful for someone else to offer their answers - although this may point to places of enquiry. Best is to stay with the question, stay with the contemplation, and Dr. Ian Gawlerhttps://www.blogger.com/profile/09967876186689507333noreply@blogger.comtag:blogger.com,1999:blog-6424910449116173147.post-52302531848937253632020-09-23T16:37:46.406+10:002020-09-23T16:37:46.406+10:00Love reading your articles. Many thanksLove reading your articles. Many thanksAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6424910449116173147.post-2382758652190477342020-09-23T11:47:06.060+10:002020-09-23T11:47:06.060+10:00Hello Ian,
I'm appreciating Allevi8's Mond...Hello Ian,<br />I'm appreciating Allevi8's Monday night meditations. I loved Monday night's session and Saurabh's voice. My walking friend and I were discussing Monday's night's meditation on Gratitude and we feel we need a greater understanding of some aspects which Saurabh mentioned. I'm sure there is a deeper spiritual teaching behind the view that we be grateful Megan Joneshttps://www.blogger.com/profile/18244120124337629354noreply@blogger.comtag:blogger.com,1999:blog-6424910449116173147.post-69155219605495386592020-09-21T17:44:00.803+10:002020-09-21T17:44:00.803+10:00Yes, so true Ian. I feel freed up rather than encl...Yes, so true Ian. I feel freed up rather than enclosed and tightly bound to my reactions. All best wishes to you and Ruth.Pamhttps://www.blogger.com/profile/03250400669873116606noreply@blogger.comtag:blogger.com,1999:blog-6424910449116173147.post-16026814397992452522020-09-21T17:28:26.394+10:002020-09-21T17:28:26.394+10:00Remarkable is it not Pam, we let go of the reactio...Remarkable is it not Pam, we let go of the reactions and we are better able to communicate. some worry no reaction will turn them into emotional zombies; in actual fact, the opposite is the fact. Enjoy :)<br />Dr. Ian Gawlerhttps://www.blogger.com/profile/09967876186689507333noreply@blogger.comtag:blogger.com,1999:blog-6424910449116173147.post-23888141860932520202020-09-21T17:26:48.457+10:002020-09-21T17:26:48.457+10:00Excellent Britta, hope it does help :)Excellent Britta, hope it does help :)Dr. Ian Gawlerhttps://www.blogger.com/profile/09967876186689507333noreply@blogger.comtag:blogger.com,1999:blog-6424910449116173147.post-89533357238947155352020-09-21T15:42:03.103+10:002020-09-21T15:42:03.103+10:00Thank you Ian. This is very helpful. I find some c...Thank you Ian. This is very helpful. I find some communications difficult at the moment and strive to remain aware of being non-judgemental and open. Your suggestions to consider that "there are always more possibilities than we first think " is a timely reminder <br />to me. Thank you. PamPamhttps://www.blogger.com/profile/03250400669873116606noreply@blogger.comtag:blogger.com,1999:blog-6424910449116173147.post-34129975363644426222020-09-21T13:32:32.950+10:002020-09-21T13:32:32.950+10:00Thank you Ian for your great blog, always so succi...Thank you Ian for your great blog, always so succinctly put. I have shared the link on our surgery Facebook page in the hope that others here may benefit from your insight and teaching. I hope you and Ruth are well. BrittaBritta Conlon-Noskenoreply@blogger.com